Body Transformation Specialist
Fitness Academy Asia partners with Fitness Edutraining Asia to offer this specialised course to our students in Hong Kong.
Having a fit physique is a huge driver of choosing to do personal training. Clients seek assistance to achieve their fitness goals in a natural and healthy way through practical and enjoyable strategies.
This course will delve into the principles of muscle gain and fat loss, helping trainers become expert body transformation professionals.
Course Structure
Enhancing Physique
Gain a deep understanding of client expectations and how to help them achieve a better physique through tailored exercise programs and modifications for optimal muscle stimulation.
Science of Hypertrophy & Fat Loss
Learn the latest scientific principles and strategies for effectively promoting muscle growth and reducing body fat, enabling you to design highly effective training programs.
Long-Term Programming
Master the art of long-term programming, covering key phases such as preparation, hypertrophy, fat loss, and maintenance, ensuring sustainable progress and lasting results for your clients.
Female-Specific Considerations
Explore how the female menstrual cycle influences training and nutrition, empowering you to provide specialized guidance and support to female clients for optimal performance and results.
Specialized Techniques
Discover the secrets of building a well-defined 3D gluteal muscle and learn non-competitive posing techniques to enhance overall physique and presentation skills, adding unique value to your training expertise.
Unlock Lasting Results
Transform your clients' lives with a sustainable and systematic approach that guarantees long-lasting results.
This course equips you with the knowledge and strategies to create impactful transformations that stand the test of time.
Elevate your expertise
Enroll now and unlock the secrets to delivering outstanding transformations that leave a lasting impact on your clients' lives. Don't miss out on this opportunity to become a world-class personal trainer!
Embrace the trends
Scientific Expertise
Sustainable Transformation
Expand your client base
Body Transformation Specialist course objectives
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Develop practical skills in modifying exercise techniques to maximise muscle tension and stimulate growth.
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Gain a comprehensive understanding of muscle group exercise analysis and the role of biomechanics in different types of exercises.
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Acquire scientific knowledge on hypertrophy, fat storage, and fat loss to optimize training strategies for clients.
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Learn systematic programming techniques for designing effective training programs focused on hypertrophy and fat loss.
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Master long-term programming principles, including preparation, hypertrophy phase, fat loss phase, and maintenance, to ensure sustained progress for clients.
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Understand the influence of the female menstrual cycle on training and nutrition, enabling tailored approaches for female clients.
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Acquire specialised techniques for building a 3D gluteal muscle, enhancing physique sculpting capabilities.
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Enhance social media presence by gaining insights and coaching on how to strike better poses, capturing attention and engagement for client transformations.
"No matter the skills and knowledge guidance in the course, or the experience examples shared by the tutor and the students are very helpful to me. The tutor created a harmonious and interesting class atmosphere, so that we can absorb knowledge better in a relaxed learning environment"
– Fabian Keet
ACE Certified Personal Trainer
Assessment & Course Credits
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Trainers' progress and learning are assessed by the instructors throughout the course. You may be asked to do hands-on work to demonstrate your understanding
These evaluations ensure trainers' understanding and application of the course content. -
Level 1 & 2 : ACE 2.4 CECs , Level 1 & 2: NASM 1.8 CEUs
Ask us for more information on credits for this course