BodyHacks Pro Course

Next Intake - 20th & 27th December 2020

Course Overview / 課程簡介

Are you looking to step out of your comfort zone as a fitness professional and step into the world of a rehabilitation exploring and learning the techniques used by clinicians, therapists and doctors? Are you curios as to why your clients experience pain and how you can bring them out of these symptoms FAST, but most importantly, in the capacity of a Personal Trainer/Fitness Professional? Would you like to receive a recipe of “hacks” and corrective exercises that address pain at its core developed through thousands of clinical hours of trial and testing?

作爲體適能專業人員,您是否想要擴展自己領域範疇,進入康復的世界,探索和學習臨床醫師,治療師與醫生使用的技術?您是否好奇您客戶會感到疼痛的原因?身爲私人教練/體適能專業人員,你是否能以所述身份,讓他们快速擺脫這些症狀?您是否想學習經過數千小時的臨床試驗和測試,解決疼痛核心"小技巧 "和叫整形訓練的方法?

Course Highlights / 課程亮點

 • Learn Functional Anatomy and Biomechanics

學習功能性解剖學與生物力學

• Learn 15 Testing methodologies for pain

學習15個測試疼痛的方法

• Learn Treatment methodologies and standard operating procedures for 10 most common pain symptoms faced by personal trainers, applicable in a gym setting

學習私人教練經常面临的10種最常見疼痛症状的治療方法和標準作業程序,并且適用與健身房環境。

• 80% hands on for practical skills acquisition

課程的80%為術科學習

Course Objectives / 課程目標

​• Study Functional Anatomy and understand why compensations happen, how faulty length – tension relationships between muscles lead to movement deviations that result in pain.

學習功能性解剖學,瞭解代償發生的原因,肌肉之間錯誤的長度-張力關係,如何引起動作偏差,從而引發疼痛。

• Learn treatment protocols for over 50 muscles in the human body that are safe and suitable for personal trainers to carry out on the gym floor.

學習人體50多塊肌肉的治療方案,其方案安全且適合私人教練在健身房環境進行。

• Learn 15 Testing Protocols to identify common pain symptoms including Lower Back Pain, Planta Fasciitis, Neck Headaches and more..

學習15種測試方案,識別常見的疼痛症狀,包括下背痛、足底筋膜炎,頸部頭部疼痛等等。

• Learn treatment protocols for the following most commonly seen pain symptoms:

學習一下最常見的疼痛症狀治療方案:

-        Rotator Cuff Syndrome / 旋轉肌袖綜合徵

-        Frozen Shoulder / 五十肩

-        Neck Headaches / 頸部頭部疼痛

-        Tennis Elbow / 網球肘

-        Golfer’s Elbow / 高爾夫球肘

-        Carpal Tunnel Syndrome / 腕管綜合徵

-        Lower Back Pain / 下背痛

-        Sciatica / Piriformis Syndrome / 坐骨神經痛、 梨狀肌綜合徵

-        ITB Syndrome / 髂筋束綜合徵

-        Shin Splints / 脛骨症候群

-        Planta Fasciitis / 足底筋膜炎

• Learn how Dr Trevor gets his patients out of pain FAST! Even faster than the doctors!

向Dr Trevor學習如何讓客戶快速遠離疼痛!甚至快於醫生!



Pre-requisite / 參課條件

​This is a continuing education course for existing fitness professionals who has gained front line experience in personal training, knowledge of exercise science, understand client assessment and programming.

本課程為體適能專家的繼續教育課程,須有私人訓練的實際經驗,具備一定科學知識,掌握評估客戶工具和方案設計等能力。



Course Facilitator​ / 課程講師

Steven Chew

CPT, Master Trainer CERF Global/BodyHacks, Founder of Fitness Academy Asia

CPT,CERF Global/BodyHacks授課講師,Fitness Academy Asia創辦人

Course Provider / 課程提供單位

SmashWerx



Continuing Education Points / 繼續教育學分

NIL


Course Duration / 課程時長

16 Hours (2 Days) 

16小時(2天)



Examination / 測驗

N/A



Learning Materials / 學習材料

Course Manual - English & Chinese

課程講義 – 英文 & 中文



Awards / 證書

Upon the completion of the course, you will be awarded as a Rapid Repair Specialist by Smashwerx

完成本課程后,您將是由Smashwerx所認證的Rapid Repair Specialist


What Do I Need to Bring? / 需要帶什麽?

Pen and Notepad for notes

筆跟筆記本



Language / 語言

English & Cantonese

英文 & 粵語

Price / 價格

Normal Price - USD1500

原價 – USD1500

Special Year End Promotion – USD750 (Before 10th December 2020)

Price Inclusive of 3 eBooks and Video Library highlighting the techniques taught in the workshop

此價格以包含3本電子書與課程實作技巧的影片



Information displayed above is correct during time of publishing and may subject to change without prior notice

課程信息若有更動,恕不另行通知。

 

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