• Discover enough about HOW injuries are created to prevent many happening – understand the negative powers of “Holding Patterns”, asymmetry and muscle imbalance.

• Learn 3 quick Screening tests that may indicate an injury as “High Risk” and require referral to a physiotherapist as a high priority.

• Understand the 5 Main Muscle Imbalances that afflict the shoulder, knee/hip and low back, setting clients up for injury, or turning them into chronic issues.

• Receive and be taught techniques with the Posture Pro tool for “Turning Down” dominant areas of fascial tightness, muscular trigger points, and mobility barriers.

• Use the simple “Rehab Wand” (short dowel) to retrain faulty movements and teach activation drills for inhibited muscles for each of the 5 main muscle imbalances.

• Blend new movements into functional patterns, lifestyle, and set homework for your clients to keep them improving in their own time.

• Receive 6 Fitness Australia CEC’s (with multiple choice exam at end of day), 0.7 NASM CEUs and 0.7 ACE points.

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• The basics of the REHAB protocol in a single day!

• Learn skills for assessing and correcting the 5 main muscle imbalances.

• 6 Fitness Australia CECs (with multiple choice exam at end of day)  
• 0.7 NASM CEUs 
• 0.7 ACE CECs
  
  

• Posture Pro, Rehab Wand, and Sanctband

• Rehab Express Manual and Certificate Rehab Express