STUDY ONLINE & LEARN AT YOUR OWN PACE

Earn ACE and NASM Continuing Education Points

We offer a unique set of online courses that aims to build your knowledge in Anatomy, Rehabilitation, Corrective Exercise, and Special Populations Training.

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Our Online Courses is comprised of Pre-Recorded Lectures, downloadable handbooks & textbooks, and online quizzes. Certicficates will be issued for all of our courses with a selected few offering continuing education points from the National Acadmy of Sports Medicine (NASM) and the American Council on Exercise (ACE). 

REFINE YOUR KNOWLEDGE IN ANATOMY AND BIOMECHANICS

Recommended Courses:

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Functional Anatomy and Biomechanics

Anatomy of the Hip, Spine and Pelvis

REHABILITATION 

Recommended Courses

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Barbell Rehab

Safe Cervical Training 

Safe Sacroiliac Joint Training

SPECIAL POPULATIONS TRAINING

Recommended Courses

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Pregnancy and Safe Training

Training the Elderly 

Training Clients with Osteoarthritis

CORRECTIVE EXERCISE

Recommended Courses

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Hip Stability WOW Factor 

SHoulder Stability WOW Factor

Knee Stability WOW Factor

Lateral Tilt Knock On Effect

The Why Behind Compensation 

The Myths of Postural Assessments

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ACE APPROVED COURSES

Course List

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Hip, Pelvis and Spine Anatomy - 0.2 CEC

Training Your Eye - 0.2 CEC

Client MOvement Assessmsnet - 0.2 CEC

The Myths of Postural Assesssments - 0.3 CEC

The Wy Behind Compensation - 0.2 CEC

Training Clients with Osteoarthritis - 0.1 CEC

Lateral Tilt Knock On Effect - 0.1 CEC

Safe Cervical Training - 0.1 CEC

Training The Elderly - 0.1 CEC

Barbell Rehab - 0.9 CEC