Study Online & Learn At Your Own Pace

Earn ACE and NASM Continuing Education Points


We offer a unique set of online courses that aims to build your knowledge in Anatomy, Rehabilitation, Corrective Exercise, and Special Populations Training.

Our Online Courses is comprised of Pre-Recorded Lectures, downloadable handbooks & textbooks, and online quizzes. Certicficates will be issued for all of our courses with a selected few offering continuing education points from the National Acadmy of Sports Medicine (NASM) and the American Council on Exercise (ACE). 

 
Weights

Refine Your Knowledge in Anatomy and Biomechanics

Recommended Courses:

Functional Anatomy and Biomechanics

Anatomy of the Hip, Spine and Pelvis

Rehabilitation 

Recommended Courses

Barbell Rehab

Safe Cervical Training 

Safe Sacroiliac Joint Training

Special Populations Training

Recommended Courses

Pregnancy and Safe Training

Training the Elderly 

Training Clients with Osteoarthritis

Corrective Exercise

Recommended Courses

Hip Stability WOW Factor 

SHoulder Stability WOW Factor

Knee Stability WOW Factor

Lateral Tilt Knock On Effect

The Why Behind Compensation 

The Myths of Postural Assessments

ACE Approved Courses

Course List

Hip, Pelvis and Spine Anatomy - 0.2 CEC

Training Your Eye - 0.2 CEC

Client MOvement Assessmsnet - 0.2 CEC

The Myths of Postural Assesssments - 0.3 CEC

The Wy Behind Compensation - 0.2 CEC

Training Clients with Osteoarthritis - 0.1 CEC

Lateral Tilt Knock On Effect - 0.1 CEC

Safe Cervical Training - 0.1 CEC

Training The Elderly - 0.1 CEC

Barbell Rehab - 0.9 CEC

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Whatsapp +85255401516

1033 Yee Kuk West Street, Yuen Shing Industrial Building, Unit 905, Kowloon, Hong Kong

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