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BODYHACKS PRO Course
Personal trainer hacks for neck, shoulder, hip and lower body pain
Learn why your clients experience pain and how you can reduce symptoms FAST, in the capacity of a Personal Trainer/Fitness Professional.
Step into the world of rehabilitation, exploring and learning the techniques used by clinicians, therapists and chiropractors.
You'll receive a recipe book of “hacks” and corrective exercises that address pain at its core developed through thousands of clinical hours of trial and testing
Learn in 2 days what we spent thousands of hours developing
The BodyHacks Pain Management System is the brain child of Dr Trevor Bachmeyer alongside Dr Joone Lee who are both leading Chiropractors in California. As fitness professionals themselves, this fitness continuing education course is a combined result of best practices from derived from the medical and fitness industries. These combination of best practices have been tried and tested over and over in their clinics and have been found to create optimal results over the years of working with patients and athletes. They are now yours to learn...
No Equipment
Encorporate BodyHacks into your client's warm up or cool down sessions on the gym floor with just a yoga mat.
Hands On
Spend 80% of the class learning techniques, stretches, and corrective exercises.
10 Pain Symptoms
Become the go to person in your fitness establishment for 10 most common pain symptoms faced by the majority of the general population
What To Expect
The BodyHacks Pro Course will absolutely open your minds and expose you to knowledge and arm you with rehab and corrective exercise techniques that are not taught in your Personal Trainer Certification Courses. We believe that fitness professionals are capable of addressing common injuries and alleviating pain symptoms.
Testing System
Learn how to accurately test for muscular and neurological deficits that contribute to pain and limit performance. Be able to see and interpret subtle alterations in movement and motion that contribute to underlying dysfunction.
Manual Therapy
Discover manual therapy techniques that are efficient, effective and can be done anywhere without equipment. Our skills class will put the Personal Trainer in a position to help almost any deficit or injury they discover in their assessment.
Corrective Exercise
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Learn to use stretching and exercise therapy to restore mobility, balance, symmetry and movement. By combining these techniques with manual therapy, you will be able to fix problems that would have
We have taken the 10 most common pain symptoms faced by the majority of the general public and....
Explained its general causes, outlined testing methodologies, developed physical therapy protocols, and put together a corrective exercise program for the Personal Trainer.
Module 1
Shoulder and Neck
Neck Pain
Neck Headaches
Frozen Shoulder
Tennis & Golfer's Elbow
Next Workshop 12th December
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Module 2
Hips & Lower Back
Lower Back Pain
Sciatica (Piriformis Syndrome)
Groin Pain
Hamstring Strain
Next Workshop 16th January 2022
Module 3
Knees, Ankles & Feet
Planta Fasciitis
Knee Pain
Shin Splints
ITB Syndrome
Next Workshop 13th March 2022
I feel BodyHacks is an amazing course. One of my clients had a shoulder fracture a couple years ago and he was not able to perform certain painful exercises such as overhead pressing movements. After 6 sessions with me applying techniques learnt from BodyHacks, he can now train overhead presses pain free!