Welcome to
Fitness Academy Asia

We believe that movement plays a big role in turning the tide on physical-inactivity related diseases. That's why we've made it our mission to get people moving. Together, with our family of 70,000 ACE Certified Professionals we are committed to moving our communities toward a healthier, fitter and more active way of life.

Immerse yourself into Functional Anatomy and Biomechanics As a movement professional, it is vital that you have a comprehensive understanding of the biomechanics and anatomy of the human body. However, just knowing the names of muscles and where they are is not sufficient if you teach movement and exercise. You need a deeper understanding of how the muscles relate to one another and how they react on an individual. Each client can be viewed as a unique puzzle, and through a comprehensive understanding of the anatomy, all the parts of their puzzle will fit together perfectly. You are about to embark on a journey of anatomical discovery, which will enable you to teach with confidence. We are going to jump right back to the basics and start unfolding the amazing world of the human body in movement. Get ready to absorb all that there is to learn about YOUR amazing structure.

Learn more about the “gold standard” in exercise oncology training with the Cancer Exercise Training Institute.

As personal trainers and strength coaches, how often do you work with a client that has perfect mobility, no history of past injuries, and no current aches or pains? I’d be willing to be that this unicorn client (as I like to call them) is VERY rare to find. The truth is, we are all human, and the majority of the clients you work with will probably have some sort of ache or pain that you need to take into account. Join Dr. Michael Mash as he shows you exactly how to work with clients who have pain or mobility limitations.

Eliminate Pain for your clients in Less than 20min! Learn the most effective Injury REHAB System in Hong Kong!