Foot and Gait
Foot and Gait is a one-day, hands-on workshop designed to help fitness professionals assess, correct, and retrain foot and ankle mechanics. The course covers practical strategies for addressing common foot and ankle pain, which is more prevalent than hip or back pain and can severely limit daily activities. Participants will learn how to assess, release, and retrain the foot and ankle, and gain practical solutions to improve foot function and overall movement quality.
register nowcourse objectives
Understand the relationship between the foot/ankle and the knee and hip.
Learn a range of practical foot and ankle assessments.
Improve ankle dorsiflexion and plantarflexion and master foot/ankle release and control work.
Enhance common foot problems.
Course Highlights
Confidently assess and address foot and ankle dysfunction.
Integrate corrective strategies into client programs.
Improve client outcomes in both performance and pain management.
80% Hands-On Learning
Using vibration tools for immediate results and correct common foot/ankle conditions.
Expert Instruction
Techniques are easy to incorporate into clinical or coaching practice.
Master techniques
Master techniques to release and retrain the foot and ankle.
Who Should Attend
- Fitness professionals
- Movement instructors
- Strength & conditioning coaches
- Healthcare professionals
- Running coaches / athletes
- Physiotherapists
Eligibility Criteria
- Open to students from related fields; case-by-case consideration.
Time & Location Details
Upcoming Live Courses
Malaysia
4 Dec 2025
indonesia
Jakarta, 17-18 Jan 2026
Tuition Fee & Special Offers
Course Materials
- Course manual in English
- Power band (3–4 cm wide, 1 band per 2 participants)
What to prepare
Required: Notebook, pen, and athletic wear (shorts, t-shirt, training top).
No formal exam; certificate of participation awarded upon completion.
What you will receive
Comprehensive course manual
Power band for practical exercises
Certification of Attendance upon course completion
Continuing Education POints
ACE CECs Gained: Not applicable for this course
