Rehab Express

Rehab Express is a practical, science-based course designed to kickstart your injury management skills. It teaches fitness professionals how to identify, assess, and address low-risk movement problems and muscle imbalances, helping clients overcome chronic aches, poor muscular development, and limited range of motion. The course blends screening, hands-on techniques, and activation drills into functional training programs that can be delivered in any studio or clinic.

course objectives

Discover how injuries are created and how to prevent them by understanding training errors, holding patterns, and asymmetry from old injuries.

Learn three quick screening tests to identify high-risk injuries needing specialist referral.

Understand the five main muscle imbalances affecting the shoulder, knee/hip, and low back.

Master practical techniques using the Posture Pro and Rehab Dowel for releasing fascial tightness and trigger points.

Use TheraBand and Rehab Dowel to retrain faulty movements and activate inhibited muscles.

Blend new movement patterns into functional training and set homework for clients to continue progress.

Course Highlights

Confidently assess and manage low-risk injuries and muscle imbalances.

Apply hands-on release and activation techniques for major muscle groups.

Integrate rehab methods into client training and home exercise programs.

Deliver safe, effective, and progressive injury management.

Immediate Application

Fix clients’ movement problems from your own studio or clinic.

Expert Instructors

Led by Rehab Essentials Master Instructor Steven Chew, physiotherapist Chris Mallac, and Rehab Trainer founder Ulrik Larsen.

Comprehensive Skillset & Functional Integration

Learn risk assessment, movement evaluation, hands-on loosening procedures, and activation drills. Rehab skills are blended into fitness programs and functional movements for pain-free training and progressive recovery.

Who Should Attend

Fitness trainers and personal trainers
Movement specialists
Strength & conditioning coaches
Health and wellness professionals

Eligibility Criteria

Valid Certified Personal Training Qualification required.
Applicants with relevant experience in related fields may be considered on a case-by-case basis.
Registration is complete upon payment; group discounts available—contact for details.

Time & Location Details

Upcoming Live Courses

hong kong

11 Oct 2025

Tuition Fee & Special Offers

Course Materials

Full and extensive quality course manual in a durable binder
Laminated risk assessment cards
Pad of rehab records
Specific loosening technology and tools
Free personalized Posture Pro, Rehab Wand, and Activation tubing for each student